Oh, high school days. The times when you could eat whatever you wanted and hardly win anything worth mentioning.

The times when there was beer pong and birthdays were full of laughter and sneaky smooches.

This is no longer that Fall as the pandemic restricts gatherings and encourages people to drink alone.

Since the pandemic, more young people have been consuming alcohol than before. These unusual drinking habits can lead to harmful consequences, such as increased deaths from overdose and drunk driving.

Contrary to what fitness gurus, health influencers, and self-certified nutritionists suggest on Instagram, you don’t have to detox every day.

Because you have an organ in your body that takes care of it and it’s called the liver. One of the liver’s many jobs is to get rid of toxic substances from your bloodstream by converting them into less harmful compounds.

This is why the liver makes a point of not having high levels of alcohol in the blood when you drink alcohol .

Too much alcohol can overwhelm the liver in the long run, leading to cirrhosis (a liver disease in which normal tissue is replaced by scar tissue).

The liver is known as the engine of the body, and when it does begins to fail, be prepared to suffer from multiple deficiencies and digestive problems.

People who go overboard with alcohol act in different ways. Some start laughing uncontrollably, others get grumpy and avoid talking to anyone.

The most dangerous are those who get completely freaked out and aggressive. The once calm person is no longer. They are now bullets of wildfire waiting to explode.

For example, drunk driving remains a leading cause of death. Police-free locations tend to have a higher risk of drunk-driving accidents.

And with ongoing economic hardship, people are more likely to get drunk and commit suicide.

Spouse abuse is another effect of Alcoholics. You may not remember the next day, but your partner or children will. This creates unfavorable family relationships and costs them a divorce when things get out of hand.

The way alcohol clouds the mind and interferes with decision-making is the same as with any other drug. So drink responsibly to avoid potential disaster.

For starters, Italians have been drinking wine with their spaghetti for over 100 years, maybe even longer. And the majority of the population lives until the age of 80 and over.

In general, nutritionists recommend one glass of red wine per day for women and two glasses for men. (1 glass = between 70 and 100 ml). Red wine is special because it contains the compound resveratrol, an antioxidant that helps maintain heart health.

Always be careful when consuming alcohol. If you enjoy drinking but want to keep it under control, you can contact a blood draw service to make sure you’re not paving the way towards alcoholism.

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